Come as you are- there's room for every version of you! 

I'm a counselling psychologist who believes that each person’s story is unique and healing begins by coming home to yourself. I work with adults navigating anxiety, grief, stress, mood related issues,  trauma and interpersonal challenges, often exploring how past experiences shape how we relate to ourselves and others. As a therapist, I strive to create a space where you can slow down, breathe, and be present held in compassion and curiosity. My approach is collaborative and flexible, supporting self-understanding and helping you move toward clarity and connection at your own pace.